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30 Canned Tuna Recipes That Prove This Staple Is …
WebMar 29, 2024 · Like many other types of fish and seafood, canned tuna is high in omega-3 fatty acids, and this healthy type of fat has a lengthy list of potential benefits. For one, studies have shown that dietary consumption of omega-3s can help with depression symptoms and overall mood, as well as helping to slow age-related cognitive decline. WebDec 7, 2024 · Canned foods are inexpensive, easy to store, and are excellent backup foods. This canned food (canned meat) is great for tuna salad and tuna fish sandwiches. It lasts longer than fresh tuna and spoilage is limited with unopened canned tuna.. While the shelf life is longer for canned foods, including tuna, there still is an expiration date on the can … can prednisone 10 mg effect sleep
Is Canned Tuna Healthy? Nutrition, Benefits, and Downsides
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